Paula Anderson, R.D.H.3 min readBreathingBreathing Exercises: 5 Tips From a Myofunctional TherapistThere are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...
Paula Anderson, R.D.H.3 min readTherapy TopicsCraniosacral Therapy and Myofunctional TherapyThere are some things in life that just go together well; PB& J, salt and pepper, Snoop Dogg and Martha Stewart. Well Myofunctional...
Paula Anderson, R.D.H.3 min readHow Myofunctional Therapy Can Reduce Stress10:30AM on Monday morning, you sip your coffee that has gone cold as you look down a mountain of emails and tasks. “ONLY 2 HOURS INTO THE...