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Effects of Shallow Breathing on YOUR Body
How does Shallow breathing effect YOU, and what can you do to fix it.
Paula Anderson, R.D.H.
3 min read
1,380 views
Breathing Exercises: 5 Tips From a Myofunctional Therapist
There are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...
Paula Anderson, R.D.H.
3 min read
290 views
How Myofunctional Therapy Can Reduce Stress
10:30AM on Monday morning, you sip your coffee that has gone cold as you look down a mountain of emails and tasks. “ONLY 2 HOURS INTO THE...
Paula Anderson, R.D.H.
3 min read
50 views
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