Paula Anderson, R.D.H.
Effects of Shallow Breathing on YOUR Body
How does Shallow breathing effect YOU, and what can you do to fix it.
top of page
Blog
Paula Anderson, R.D.H.
3 min read
Breathing Exercises: 5 Tips From a Myofunctional Therapist
There are lots of different voices out there today about how to optimize your health. What we eat, drink, sleep, even how much screen...
273 views
Paula Anderson, R.D.H.
3 min read
How Myofunctional Therapy Can Reduce Stress
10:30AM on Monday morning, you sip your coffee that has gone cold as you look down a mountain of emails and tasks. “ONLY 2 HOURS INTO THE...
50 views
bottom of page